Monthly Archives: December 2013

World Fit 1.0 introduces users to a new fitness social network

California-based World Fit has announced its brand new fitness app for the iPhone and iOS that promises to help users tone and lose weight.

World Fit 1.0 offers users a calorie counter that has the added power of social media. The application has a number of diet plans to pick from along with the option of sharing and getting tips from other users or friends. The app is based on the company’s ethos, explained by CEO Carlos Padilla as, “If you surround yourself with others that have the same goal as yourself, you are more likely to succeed”.

World Fit 1.0 allows users to link into a social network dedicated to fitness

Meal plans can be shared and viewed with the diet plans customizable to suit the user’s needs, and the app is aimed at those looking to lose weight along with adding and toning muscle, and is suitable for users of all levels of fitness

Useful tips, advice, and encouragement can be found from other users and friends who may also be using the app can be kept track of via the fit share feed.

World Fit 1.0 is available worldwide on the App Store now, priced at £0.69/$0.99.

[Via Daily Apps Show]

Fuel My Run app helps you stay fully-charged

There are a wealth of fitness apps available for smartphone users now, but so far none has focused on the challenge of ensuring that you stay energised throughout your exercise. However, that issue could well now be solved by new app Fuel My Run.

Nutrition is a crucial aspect for long-distance runners, and with prospective marathon runners getting stuck into their training across the winter period, fuelling needs are paramount in order to get results.

Fuel My Run is aiming to make fuelling up easier, providing distance calculation, fuelling reminders, carbohydrate consumption data, and plans for keeping nutrients in check during long workouts.

Users can input the different types of fuel they will use to simulate a race environment

Based on creator Mark Kennedy’s personal marathoning experience, Fuel My Run provides a fresh new take on a challenging and complex element of endurance sports: keeping carbohydrate levels up during long, difficult workouts. After hitting the wall at the 30km mark, Kennedy realized that he had overlooked his personal fuelling strategy-a common oversight for even the most experienced runner.

“More often than not, its lack of adequate fuelling that causes a runner to hit the wall. All the training in the world will not help a runner in those last few kilometres of a race unless they have taken their fuelling seriously. Fuel My Run is the tool I wish I had while training for my second marathon,” Kennedy says.

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Meet Project Runsafer – the running shoe that tells you when you’re going wrong

We all love running, but it can’t be denied that it does bring the risk of a wide range of injuries. But how can you avoid overstretching yourself and causing potential damage?

That’s the question that the Fraunhofer Institute for Photonic Microsystems (IPMS) from Germany has set out to answer. It has this week announced that it has, in association with scientists in five European countries, developed the Runsafer smart running shoe, which will help identify potential issues before they become troublesome.

Project Runsafer utilises a number of sensors to gather information on your running style, which will then be sent to your smartphone

The shoe uses a range of built-in sensors measuring G force, direction, and GPS in order to determine how hard, how fast, and how long you’re running, including information about whether you’re on a hard or soft surface, and when you are taking a break.

The shoe transmits this data via Bluetooth to your smartphone, which then connects to a central computer which will analyse this information. Based on this, you will get tips sent back to your phone suggesting ways to improve your workout.

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